Tuesday, August 23, 2016
Tuesday, August 16, 2016
Friday, August 12, 2016
Wednesday, August 10, 2016
|There is something truly magical about the big blue sea. It is a true blessing to spend the entire day with her.|
Tuesday, August 9, 2016
|He loves to pretend we are running a race. Ready set go Momma!|
|We hiked for a couple hours . The best part is trying to find something that starts with each letter of the alphabet. This was the letter P for pokey. I had to give it to him.|
|Decide what you want to be, do, and have, think the thoughts of it, emit the frequency, and your vision will become your life.|
Wednesday, August 3, 2016
Things went better than I thought. I went the whole day with out any artificial sugar. I honestly can not remember the last time I did that. I had a fruit salad but I think that is ok. Something clicked yesterday when my friend told me to stop making excuses. Why do we make rings out to be harder than they really are ? I was reminded by my sister in law that I ran two 100 mile races so why do I think I can't do this. Yes I am a candy lover and cake and cup cakes and I love baking and eating dessert with my kids but I am going to find sugar free options for me. I am going to figure it out. I just don't feel well the way I have been eating and the bottom line is if I am running so many freaking miles because I have goal races then why don't I also eat healthy that might help too.
I am learning and lately I have been really looking into what I put in my body so I am hoping that I will be successful in my journey to no Mcdonalds or candy and yes to home cooking and veggies.
Monday, August 1, 2016
|Oh !! Welcome August|
I am so excited that a new month is here. I decided this month would be a fun month for my kids and myself. I also have some great but simple goals I set for myself. This little guy and I have been spending lots of time outside and I love that. Today we walked around Mira Mar Lake and then we explored some trails nearby. The best thing you can do when heading out with an almost 3 year old is don't be in any kind of hurry. You're on there time and that makes everything easier. Always remember snacks and when spending a-lot of time outside you need lots and lots of liquids. Today we saw ducks and birds and so many little fish. I love seeing the world through his eyes. Simple and sweet. Today he decided wanted to learn to use my camera. It was so cute it took him a bit but he got it then he was over it.
|One of my goals for this month is to get 10 thousand steps everyday. That does not include my runs. I have the Fit Bit fever for sure. I am trying so hard to really cut down my sugar intake so one of my goals is just that to be aware and practice saying no I don't need sugar all day long. Simple Goals|