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Saturday, June 22, 2019

for the love of pacing

My friend Robert asked if Would pace him for the last 16 miles of the SD100 . I think he did it because I was not bale to run it this year and this way he kept me in the game.  It was such a gift to be able to watch and help crew other friends a little bit. I say a little bit because I really did not do much but watch and cheer the runners on. I have some amazing human friends that dream big and its such a big deal and so humbling to watch them run 100 miles. Robert was so good he beat his time by 2 hours ..2 hours is a huge PR. He ran those last 9 miles in at a 13 min pace. He never complained he just kept going. 

A huge congrats to all those who showed up and tackled that 100 mile distance.