Elevation profile for Lost Boys !!! eek
Wednesday, April 26, 2017
Tuesday, April 25, 2017
|The morning was perfect. Great weather a great DJ and so many excited runners and a food truck.|
|I don't have any pictures of me running but I had a good race. 8:36 average pace and 1:55 finish. I was happy with that . I didn't Walton the hills and that is a big plus for me.|
|Here we are after a super fun time. My friend Daniel and me.|
Thursday, April 6, 2017
Tuesday, April 4, 2017
|I was so happy and it was a great day !! Oh and the medal.|
|the craziest things happen when you don't expect it !|
Monday, March 13, 2017
Thursday, March 9, 2017
|I passed this tree 25 times and it never got old.|
My friend Phillip killing it.
|I told you the Lake was showing off. I mean look at this picture. It was so so peaceful and pretty. The only part that sucked about the lake was the freezing wind that was coming off of it.|
|I just kept going and going. It got really cold about this time but I was running until 8 pm so I knew I would only be in the cold for an hour or so. That made it bearable.|
|This was a fun race and I am happy I decided to take part in it. I totally recommend running it maybe with some friends. This would make a great first ultra too. SO much fun !!|
Wednesday, March 1, 2017
|I was talking to my friend Phillip and he casually mentioned he was running Pirates Cove. I think he is doing the 12 hour run and so I decided it would be a great training run for me too. I have never done this race and it looks like fun. It is a loop course and a bunch of people I know will also be running it so yes I signed up. I will be going for 50 miles. Time on my feet and I really want to do well at SD100 so practice practice practice. Have an awesome weekend and I will fill you in the details on my next post.|
Monday, February 27, 2017
|Our run was the first 18 miles of the Lost Boys course. Can I just say it was really difficult. A total work out. My mantra when running really hard stuff is this is making me stronger. I just say that over and over and over .|
Saturday, February 11, 2017
Friday, February 10, 2017
I woke up 5 times the night before the race and the last time I woke up I yelled, " oh no I missed it I over slept." My husband kindly told me it is 4 am. I think you're ok. I was nervous because even though I was excited to be a part of such a great event I decided to run it last week so my training could have been better. I know that I would have benefited from doing a couple back to back long runs but I needed just think about the training I have been doing and remember how well I know the course.
I got to the race 30 minutes early and got my bib #245 got a hug from the race director Paul (awesome human ) then before you know it we where off. Right on time.
A couple things I loved about this race. The weather was perfect perfect. I wore a short sleeve running shirt and shorts. I didn't need gloves and I was not hot or cold . It was perfect. The trails where perfectly clean because of all the rain we have been having and everything was green. I felt great at the start. I was running 11 min miles and just stayed at that pace. I met new people and had some fun conversations. I was excited because the Trail Crashers where hosting an aid station 15/35. ( I get to see my friends twice) and just knowing I get to spend all day running this amazing course Paul set out for us how could I not be happy.
The sun came out briefly and it was mostly over cast. (perfect running weather) There was also an aid station every 5 to 10 miles fully loaded. The aid stations had everything you needed. The course was so well marked (thank you Paul) I felt good and happy most of the time. The hardest miles for me where 43 to 49. I was just tired and my tummy was not happy. I also know that if I would have dome some back to back long runs I would of been mentally better prepared for that I am tired feeling and my body would of pushed a little harder.
This was just a great day. I wanted to do better than I did in 2015 . I ran it 10 minutes faster and this is weird but I felt like I was going faster than 2 years ago. The difference is I ran at a consistant pace this year. Instead of running walking I kept it under 12 minute miles for most of the race. Baby steps
The course is awesome. I was talking to this lady I was running with and she told me she does this race every year and the thing that bothers her is there is to much running on this course. I thought about it for a while and I think what she meant is that its a flat course. I love it ! I love the running part of this whole situation. I loved seeing so many familiar faces and the volunteers are just so good to us runners. I felt like yes the race director likes us he is making sure this race goes of with out a problem and thats what it felt like.
I was so happy to be done. My finishing time was 9 :45 thats my 50 mile PR. A huge Thank You to Paul Jesse for putting on an excellent race. The voluteers for taking great care of the runners and my running group The Trail Crashers I love them there support makes me try harder and my husband for coming with Jack to the race.
Wednesday, February 1, 2017
Monday, January 30, 2017
|Our Saturday run was so much fun. We meet at Lake Hodges and went out for 14 miles. The mountains are always so pretty after a week of rain. Everything was a green and just looked clean.|
|I came home took a shower and then the family and I went to go see Isabella perform. She was awesome so happy to be acting.|
Sunday, January 22, 2017
Sunday, January 15, 2017
Sunday, January 8, 2017
Tuesday, January 3, 2017
|I never want to stop growing or moving in the right direction.|
Hope you have an awesome day.