Today was the day it happened. I woke up at 5:30 am I slowly rolled myself out of bed and then I got dressed. Lately I have been so happy to go out on these really early morning long runs. It was a really cold morning you know the kind of morning you Thank God for the gloves you remembered to bring with you. We started right on time and today we had a small group show up. I love the fact that we are out there for hours just running and talking. It is enough time to practice my form work on my breathing and think about life stuff. My dad always says long runs are like putting a Q tip in your brain and getting rid of all the cob webs. When your done you feel all new. This is so true. Today I ran with a runner I really admire because she is a bad ass. She is a strong female and I admire that. I was kinda able to keep up with her for the second half and that is partly because her shoes hurt but hey I kept up. I have been feeling better about my runs. Maybe I have been excited because I feel that slowly I am improving at something I love. So after our 20 something mile run we went back to the car and I looked at my phone and I had 50 messages … |
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