|This past weekend was a big training weekend for me. I put in a lot of miles some with my awesome running group and lots of walking with Jack. I don't think I have ever put in so much work into a goal. The amount of training that goes into running 100 miles is daunting on paper. Then there is the fact that my second 100 miler will be Western States has made me want to work even harder.|
Looking back on last weeks runs makes me thing Holy Crap G.. You have come a long way. My #1 goal is to go into WS strong. I also do not want to chase cut off times. That is just stress I don't want to feel, but after running we did the last 3 days with a ton of elevation gain and accent it makes me feel way better about what I can do. That's the awesome part about this whole experience. What I am taking away from all this. How running is changing me. How much more I appreciate my life.
|I thought I was training well last year but I was taking short cuts This year I really want to finish WS. Saturday morning I arrived at 6:30 I felt a migraine coming on so I decided that if It worse I would just turn around and go home. We got started around 7am and I knew this was going to be along run. It took a lot of effort and It was work. At mile 20 I started feeling good. WTH right ? The weather was nice the sun was strong but it was windy so it did not feel to hot. I was so happy to be done 26.2 miles up climbing up and up the PCT. I never thought I would be so familiarized with this trail. I was so freaking happy to be done. SO was everyone else. Then we had Sundays run to look forward too. 22 miles and yes back to the mountains we go. I was dreading it but I know that showing up is half the battle so I showed up . Sunday it was crazy windy and cold at Penny pines. We looked kinda crazy running . The wind would just push you down but we kept moving and I knew by mile 3 that I was going to have a great run. I felt strong and it felt easy to keep going. I was so surprised because my mind told me I was tired but my body did not agree. So I played my music I went for 70s disco music on Sunday and was once again happy and grateful to share the morning with friends ..I am little bit stronger and that makes me happy. So I ended up the week running 60 miles and walking 21. Happy Week friends.|