This weekend was all about running and more running with San Diego 100 so close by I am just trying to stay consistant with my milage and with my work outs. Showing up to all our Saturday runs in key at this point and coming up with a long run on Sunday too.. I think that is even more important. Its those back to back long runs on tired legs that get you ready. This Saturday we went to Black Mountain in or near Poway and the plan was to run 26 but we ended up with 25. something. Its a hard run because it has lots of hills and there super rocky !! Welcome to San Diego trails |
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