Silver Strand Half Marathon.

It was a great race day morning for me. It had sweeet surprises and I was in good company, I really have been a little lame on the running front since St. George . I believe that when I run a full marathon I get tired of running for a while. I really do try to listen to my body when it tells me to stop. I stopped for about 7 weeks putting in like 28 miles in the last month. So when this half came up lets just say i really had not trained but I just wanted to do it anyway ...so I did.

My dad on the other hand hurt his foot and he was unable to finish. He will be OK he just needs to rest his foot for a while. It was a little warm but really it was a great day.