Things went better than I thought. I went the whole day with out any artificial sugar. I honestly can not remember the last time I did that. I had a fruit salad but I think that is ok. Something clicked yesterday when my friend told me to stop making excuses. Why do we make rings out to be harder than they really are ? I was reminded by my sister in law that I ran two 100 mile races so why do I think I can't do this. Yes I am a candy lover and cake and cup cakes and I love baking and eating dessert with my kids but I am going to find sugar free options for me. I am going to figure it out. I just don't feel well the way I have been eating and the bottom line is if I am running so many freaking miles because I have goal races then why don't I also eat healthy that might help too.
I am learning and lately I have been really looking into what I put in my body so I am hoping that I will be successful in my journey to no Mcdonalds or candy and yes to home cooking and veggies.