| Tonight I went on a walk with my little family. My body felt like saying no but my brain was saying yes. I felt like I needed to go outside for a walk all day today. As we walked during sunset I was reminded of why I love going outside so much. Going outdoors is such a good thing. I feel so much better happier and I laughed a-lot. It was a challenge walking a couple miles but hey I did it and I am so glad I did.. Have you been outside lately. Its a amazing what a short walk can do for the spirit... |
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