A quick re-start

I seemed to be in a hurry from the moment I woke up so I decided I needed to stop for a second before we took off. I lay ed on the ground closed my eyes and counted ten things I need to slow down for then I counted to 50 and started over. I believe it is totally OK to stop and restart your morning. Then somehow things just went a little bit slower and I felt better. Today we explored trains looked at art exhibits and fed the ducks.