|I read the best quote :Stories have to told or they die. and when they die ,we can't remember who we are or why we are her. |
Sue Monk Kidd
This is one of the reasons I keep this blog to remember. This weekends long run was emotionally draining just to get too. I got up and started on my way and next thing you know I am all tears. I just felt sad all over. I got there just in time and before I knew it we where running. We started with an easy 12 miles toward Raptor Ridge and I felt fine my legs felt happy to be moving and before you knew it I was just having a good time with The Trail Crashers enjoying our Saturday run. It is so weird to know here I am running and my sister is gone.
I really need to get my ass in gear again with less than 7 weeks until Western States I just need to get all my runs in. The weather was awesome Saturday Cloudy with a chance of rain. We did another 10 miles the other direction and called it a day at 22 miles. Becca does a great job getting the group together and it was a big turn out. Running is a great way to clear your mind for a little bit. I am loving my Lost Boys shirt. I am so proud to be wearing it. Literally I NEVER thought I would get the point where I would be able to finish a race like that one. You have to try it if your love a good challenge and beautiful scenery. Last week I ended up with 40 miles. Life happens and so I am OK with it. This week is already looking better . I got 2 work outs in today and it should be a 70 mile week including the PCT 50. That's Saturday race. I plan on taking that 50 mile race as a training run for WS. Last year I ran it in 11:45 so I would like to the same or better considering I think my legs are still tired for Lost Boys. Whatever happens I will share.