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Tuesday, July 26, 2016

Tuesday Thoughts

My Western shoes are cleaned up and my butt is back at it. I am doing what I love to do and what ignites that passion for running in me .. As of yesterday I am back !! I went for a run and oh how I missed it .. Then as I was starting my run  all those feeling of man I am slow came back. Its hard to start back at something but if you don't start you will never know what your capable of doing right ? I think so many times it becomes a little scary to start but the pay off is so much greater than the fear its so worth it. Today I did an hour of core work and later I plan on doing a short jog.
Mentally I can say this for sure I feel happier . I always feel so much better when I exercise. My mantra for the last year has been baby steps in all I do. This means just keep going specially when its hard just take baby steps G.  I must have said that to myself 1000 times at Western. I still can't believe I ran Western and the amount of love and encouragement I felt from my friends and family was huge. I didn't give up because I really wanted to make them and myself proud .. That's where baby steps came in . I have  had 4 babies so I would imagine little steps but progress for sure. You know Dream Big thing you read everywhere I totally get it now. You have to see your dream to make it happen.  If you can dream it then it can be yours sort of thing. Its true !!
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